INTENTION SETTING FOR JULY
Living in the Moment
As we bask in the warmth of July's sunshine, it's the perfect time to set new intentions that align with the spirit of living in the moment. Inspired by mindfulness and the intention to embrace the present, let's explore what it means to truly immerse ourselves in the beauty of each passing moment.
INTENTION TO SET
Living in the moment
PROMPTS TO REFLECT
What does living in the moment mean to me?
What are some common distractions that prevent me from living in the moment, and how can I overcome them?
How can I let go of worries about the past or future and fully immerse myself in the beauty of the present moment?
Setting the Intention: Living in the Moment
Living in the moment is a deeply personal experience. Take a moment to ponder and journal about what living in the moment means to you. How does it feel to fully embrace the present, letting go of worries and immersing yourself in the beauty of each passing second? Explore your thoughts and emotions, and allow yourself to envision the joy and fulfillment that living in the moment can bring.
Overcoming Common Distractions
Living in the moment can be hindered by various distractions. Reflect on the distractions that commonly pull you away from the present. Is it the constant buzz of technology, racing thoughts about the future, or lingering regrets from the past? Identify these distractions and consider practical steps you can take to overcome them. Whether it's setting boundaries with technology, practicing mindfulness techniques, or cultivating a gratitude practice, explore strategies to help you stay centered and fully present.
Embracing the Beauty of the Present
Immersing ourselves in the beauty of the present moment requires letting go of worries about the past or future. Reflect on how you can release these burdens and fully embrace the beauty around you. Consider incorporating mindfulness practices into your daily life, such as mindful breathing, sensory awareness, or spending time in nature. Describe how these practices can help you cultivate a deeper appreciation for the present moment and experience its profound beauty.
Grounding Your Intentions with Soleil
Guided by the captivating essence of the Soleil candle, we embark on a journey of self-discovery and intention setting, radiating positivity and confidence along the way.
Imagine the radiance of the Soleil candle infusing your space with its tropical glow. Its blend of pineapple, coconut milk, and green bamboo inspires confidence and a carefree spirit. As you light the candle, allow its energy to guide your intention setting for living in the moment. Describe the intentions you want to set, drawing inspiration from Soleil's essence. Embrace the spirit of summer and the joy of living in the present as you write your intentions, knowing that you are supported on your unique journey.
always have your intentions ready by joining The Matchbox, our candle of the month subscription, each month receive a curated seasonal candle to match your intention setting goals
In an effort to inspire and connect our community, comment below with what you are setting for your intentions. Here are our intentions, to get you inspired:
establish mindful rituals or practices, such as a morning meditation, journaling, or mindful breathing, to anchor yourself in the present moment and cultivate a sense of calm and centeredness
intentionally release judgment, both of yourself and others, and embrace acceptance and compassion in the present moment
Our Monthly Intentions series is designed to help you in creating slow, intentional moments. Connect within by setting intentions for the month ahead and reflect through prompts designed to cultivate radiance from within and embrace self-love. To get monthly intentions sent to your inbox, sign up for our newsletter or pair with our curated candle and join our monthly intentions box